Weigh In record (no journal entry) for 19 July 2020
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94 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 38.67g | Prot: 47.38g | Carbs: 172.40g.
Lunch: Caju, Batatas Fritas, Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Calabresa, Pão Francês, Nestlé Iogurte Ninho, Bolo de Leite Ninho, Antarctica Guaraná, Visconti Wafer Morango. more...
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Losing 0.5 kg a Week
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Anderson Muniz0's Weight History
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