Weigh In record (no journal entry) for 19 July 2020
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 55.20g | Prot: 71.54g | Carbs: 181.74g.
Breakfast: Café. Lunch: Banquete Aceite de Oliva Extra Virgen, Betarraga, Tomates, Queque de avena, plátano con miel, Té (Infusión), Pastel de papa para 6 con champiñones. Dinner: Colun Yoghurt Light Griego Pro 7, Receta del Abuelo Jamón Pierna, Huevo, Pan Amasado. more...
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steady weight
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 Comments
Amo ese abdomen matutino 😌😂
19 Jul 20 by member: Nikky_32
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Nikky_32's Weight History
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