Weigh In record (no journal entry) for 19 July 2020
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93 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 62.00g | Prot: 58.87g | Carbs: 136.85g.
Lunch: Churros. Dinner: Patatas Cocidas, Hacendado Surtido de Galletas y Barquillos, Pinchito, Hacendado Pinchitos de Pollo. Snacks/Other: Hacendado Salami Extra , Montesinos Queso de Cabra Semicurado, Arias Mantequilla, Hacendado Pechuga de Pavo Contenido Reducido de Sal, Pan Blanco, Colines. more...
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steady weight
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