pijari1's Journal, 19 Jul 20

início bicho e planta
76.4 kg Lost so far: 39.4 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:
565 kcal Fat: 18.47g | Prot: 79.64g | Carbs: 18.90g.   Breakfast: Repolho,  Alface,  Carne do Peito de Frango (Assado, Cozido),  Ovo Cozido. Lunch:  Ovo Cozido. Dinner:  Tomates,  Abobrinha Italiana,  Carne do Peito de Frango (Assado, Cozido). more...
Losing 0.2 kg a Week

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pijari1's Weight History


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