Weigh In record (no journal entry) for 19 July 2020
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 43.70g | Prot: 60.60g | Carbs: 189.40g.
Breakfast: Sadia Queijo Prato, LAR Ovo, Tapioca Tapioca. Lunch: Costa Sul Camarao, Galo Macarrão Integral. Afternoon Tea: Casa do Pão de Queijo Pão de Queijo Mini, DIA Bolo Inglês Sabor Laranja, Linea Chocolate Dark 50%. more...
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Losing 0.9 kg a Week
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victorpll's Weight History
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