Weigh In record (no journal entry) for 19 July 2020
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65.7 kg
Lost so far: 7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 29.34g | Prot: 68.08g | Carbs: 91.45g.
Breakfast: Manzanas Gala. Lunch: Mandarinas, Tomates, Zapallo Hervido, Cuadril. Dinner: Zanahoria, Tomates, Bocatti Jamón Natural Cocido, Huevo, Queso Fresco. Snacks/Other: Mandarinas. more...
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Gaining 4.2 kg a Week
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