Weigh In record (no journal entry) for 19 July 2020
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87.9 kg
Lost so far: 0.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 17.95g | Prot: 48.12g | Carbs: 154.67g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Bihun (Dimasak), Wortel Dimasak, Tumis Buncis, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Apel, Rempeyek. more...
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Gaining 2.3 kg a Week
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ClaudiaRia's Weight History
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