Weigh In record (no journal entry) for 19 July 2020
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52 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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134 kcal
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Fat: 6.96g | Prot: 4.48g | Carbs: 14.01g.
Breakfast: Ev Yapımı Yoğurt, Peynirli Poğaça, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış). more...
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Losing 0.5 kg a Week
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semaersin's Weight History
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