Weigh In record (no journal entry) for 19 July 2020
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100 kg
Lost so far: 17 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 49.17g | Prot: 63.21g | Carbs: 104.55g.
Breakfast: Кофе (из Молотых Зерен), Пицца Домашняя. Lunch: Омлет с Брокколи, Кальмар Отварной. Dinner: Кофе (из Молотых Зерен), Danone Даниссимо Творожный с Хрустящими Шариками. Snacks/Other: Комбуча. more...
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Gaining 4.7 kg a Week
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federicabosco's Weight History
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