Weigh In record (no journal entry) for 19 July 2020
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 28.88g | Prot: 19.79g | Carbs: 9.21g.
Breakfast: Фундук Фундук, Кофе (из Молотых Зерен). Lunch: Салат с Тунцом. more...
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Gaining 0.6 kg a Week
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