malpa88's Journal, 19 Jul 20

Das ist ok 🙂
79.7 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:
852 kcal Fat: 52.01g | Prot: 31.52g | Carbs: 62.64g.   Breakfast: Philadelphia Balance Joghurt, DM Bio Erdbeere Fruchtaufstrich,  Nuss Möhren Brot. Lunch:  Cocktailtomaten,  Omelett oder Rührei mit Schinken oder Speck. more...
steady weight

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malpa88's Weight History


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