Weigh In record (no journal entry) for 19 July 2020
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75 kg
Lost so far: 7.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 45.21g | Prot: 58.11g | Carbs: 211.83g.
Breakfast: Огурец (с Кожурой), Жареный Картофель, Жареное Яйцо, Кофе с Сахаром. Lunch: Шаурма с Курицей. Dinner: Хладик Снеговик, Кукуруза Вареная. Snacks/Other: Кукуруза Вареная. more...
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Gaining 1.4 kg a Week
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Torry 18's Weight History
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