Weigh In record (no journal entry) for 19 July 2020
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67.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 23.34g | Prot: 8.34g | Carbs: 75.93g.
Breakfast: Мёд, Кофе (Растворимое), Авида Молоко 2,5%, Своя Компания Домашние Оладьи, Дары Природы Чернослив без Косточек. more...
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Losing 1.1 kg a Week
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AlexandraRAM's Weight History
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