Weigh In record (no journal entry) for 19 July 2020
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102.8 kg
Lost so far: 15.1 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 98.98g | Prot: 71.50g | Carbs: 185.22g.
Breakfast: Ikea Брусничный Джем, Хлеб, Бутерброд с Маслом. Lunch: Русский Узор Квас, Сосиски, Салат с Крабовыми Палочками, Салат с Крабовыми Палочками. Dinner: Квас, Салат Овощной, Плов. more...
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Losing 4.9 kg a Week
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Худейка228's Weight History
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