Weigh In record (no journal entry) for 19 July 2020
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54.4 kg
Lost so far: 6.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 50.99g | Prot: 42.37g | Carbs: 171.38g.
Lunch: Роллы. Dinner: Арбуз. Snacks/Other: Бабкины Семечки Семечки, Арахис, Хрустим Сухарики К Пенному, Пиво. more...
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steady weight
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Radoss728's Weight History
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