Weigh In record (no journal entry) for 19 July 2020
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69.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 29.61g | Prot: 19.91g | Carbs: 42.16g.
Lunch: Коровка из Кореновки Мороженое Пломбир Ванильный в Вафельном Стаканчике, Яичница, Макфа Макароны Отварные. more...
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Gaining 0.4 kg a Week
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Nikagera2002's Weight History
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