Weigh In record (no journal entry) for 19 July 2020
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69.9 kg
Lost so far: 22.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 88.26g | Prot: 90.72g | Carbs: 143.20g.
Breakfast: Béghin Say Sucre de Canne, Café Expresso. Lunch: Samia Harissa, Florette Sauce Ail et Ciboulette, Président Petit Brie, Babybel Mini Babybel, Notre Jardin Mélange de Crudités, Oeuf, Escalope de Poulet. Dinner: Poires, Florette Sauce Ail et Ciboulette, Samia Harissa, Barilla Sauce Bolognese, Marque Repère Pâte Feuilletée , Notre Jardin Mélange de Crudités. Snacks/Other: Pastèque, Fondant au Chocolat, Carrefour Mini Beignet Chocolat. more...
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Losing 0.7 kg a Week
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