Weigh In record (no journal entry) for 19 July 2020
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69.5 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 17.16g | Prot: 28.96g | Carbs: 25.31g.
Breakfast: Сырники Домашние. Snacks/Other: Кефир 2,5%. more...
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Losing 0.2 kg a Week
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baldini_32's Weight History
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