Weigh In record (no journal entry) for 19 July 2020
|
89.9 kg
Lost so far: 8.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
30 kcal
|
Fat: 0.49g | Prot: 5.79g | Carbs: 0.26g.
Lunch: Shrimp. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dear sunshine's Weight History
|