Weigh In record (no journal entry) for 19 July 2020
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 45.72g | Prot: 75.91g | Carbs: 116.50g.
Breakfast: Mlekovita Serek Wiejski Polski, Joya Mleko Kokosowe, Ksylitol, Kawa. Lunch: Primavika Paprykarz Wegetariański, Chleb Żytni, Bataty Pieczone. Dinner: McDonald's Sałatka Kurczak Premium, Mroźna Kraina Warzywa na Patelnię po Indyjsku, Next Level Meat Burger Wegański. Snacks/Other: Joya Mleko Kokosowe, Ksylitol, Kawa. more...
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Losing 6.3 kg a Week
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miaou_miau's Weight History
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