Weigh In record (no journal entry) for 19 July 2020
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 40.67g | Prot: 67.03g | Carbs: 158.20g.
Breakfast: Арбуз, Малина, Магнит Банан, Бабушкина Крынка Творог 5%, Домик в деревне Кефир 1%, Воложка Геркулес Овсяные Хлопья, Яйцо. Lunch: Ашан Пампушка Чесночная , Шурпа, Абрикос. Dinner: Скумбрия Запеченная. more...
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Gaining 4.2 kg a Week
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соколович's Weight History
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