Weigh In record (no journal entry) for 19 July 2020
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89.3 kg
Lost so far: 19.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 37.63g | Prot: 74.29g | Carbs: 64.37g.
Breakfast: Bio Village Galettes de Riz Chocolat au Lait. Lunch: Fleury Michon Allumettes de Jambon, Carrefour Fromage Blanc 0%, Pastèque, Vinaigre (Cidre), Huile d'Olive, Poivrons, Tomates Cerises, Mozzarella, Fleury Michon Allumettes de Jambon, Roquette (Rocket). Dinner: Vinaigre (Cidre), Huile d'Olive, Fleury Michon Allumettes de Jambon, Mozzarella, Tomates Cerises, Concombre (Pelé), Salade Verte. Snacks/Other: Carrefour Fromage Blanc 0%. more...
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Losing 0.7 kg a Week
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anatcasta's Weight History
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