Weigh In record (no journal entry) for 19 July 2020
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52.7 kg
Lost so far: 4.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 20.97g | Prot: 19.79g | Carbs: 33.98g.
Breakfast: Casademont Хамон Серрано, Rice Up Brown Rice Chips With Super Seeds, Малина, Голубика, Клубника, Яготинский Сливки 10%, Абрикос, Своя Линия Сир Кисломолочний 5%, Goat Farm Козий Сыр с Ананасом, Авокадо, Простоквашино Сметана 15%, Витьба Хлопья Кукурузные без Сахара. more...
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Losing 1.4 kg a Week
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dillydon4ik's Weight History
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