natalia7120's Journal, 19 Jul 20

Weigh In record (no journal entry) for 19 July 2020
59.4 kg Lost so far: 16.3 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:
344 kcal Fat: 22.71g | Prot: 14.22g | Carbs: 20.68g.   Breakfast: Белебеевский Сыр Голландский 45%,  Яичница с Помидорами, Каравай Ржаной Хлеб,  Сливочное Масло,  Шоколад,  Салат Овощной со Сметаной. more...
Gaining 2.8 kg a Week

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natalia7120's Weight History


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