Weigh In record (no journal entry) for 19 July 2020
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105.9 kg
Lost so far: 2.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 23.86g | Prot: 55.06g | Carbs: 122.88g.
Breakfast: Materne Aardbeien Confituur, Boni Tarwe Toast. Lunch: Panos Crèmekoek, Garnaalsalade, AH Basic Sandwich. Dinner: Devos Lemmens Mayonnaise Light 30%, Saladinettes Toscaanse Aardappelpartjes, Délifin Gebraden Kipfilet. Snacks/Other: OLA Raket Rocket. more...
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Gaining 2.8 kg a Week
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Biancavds's Weight History
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