Weigh In record (no journal entry) for 19 July 2020
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 34.59g | Prot: 56.13g | Carbs: 117.45g.
Breakfast: Café com Açúcar, Pão Francês, Sadia Mortadela Defumada. Lunch: Coca-Cola Coca-Cola, Elma Chips Batata Palha Tradicional, Piracanjuba Creme de Leite Zero Lactose, Quero Ketchup Tradicional, Sadia Filé de Peito. Snacks/Other: Café com Açúcar, Bolo de Fubá. more...
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Losing 0.4 kg a Week
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stefane.andrade27's Weight History
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