Weigh In record (no journal entry) for 19 July 2020
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52 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 29.84g | Prot: 47.43g | Carbs: 160.80g.
Lunch: 된장찌개, 밥. Dinner: 비엔나, 삶은계란, 물냉면. Snacks/Other: 수박, 팥빵, 삼송빵집 통옥수수빵, 고로케, 선라이프 발포비타민, 아이싱된 당근 케이크, 크라운 새콤달콤 레모네이드. more...
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Gaining 0.7 kg a Week
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