Weigh In record (no journal entry) for 19 July 2020
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58 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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1277 kcal
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Fat: 18.59g | Prot: 63.64g | Carbs: 224.02g.
Breakfast: Хлебцы Медовые. Lunch: Минтай Жареный, Крыжовник. Dinner: Хлебцы Медовые, Крыжовник, Нектарины. Snacks/Other: Энергетический Напиток. more...
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Losing 3.5 kg a Week
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89051028605's Weight History
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