Weigh In record (no journal entry) for 19 July 2020
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55 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 46.11g | Prot: 52.93g | Carbs: 136.17g.
Breakfast: 黑咖啡, 水煮蛋. Lunch: 披薩. Dinner: Costco 翼板牛排, 義美 古早傳統豆乾(五香滷汁). Snacks/Other: 星巴克 (Starbucks) 糖霜檸檬蛋糕bar, 櫻桃. more...
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Gaining 3.5 kg a Week
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madonna1314191's Weight History
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