Weigh In record (no journal entry) for 03 July 2013
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94.0 kg
Lost so far: 17.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 63.50g | Prot: 46.20g | Carbs: 188.09g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Cranberry Juice Cocktail (Bottled) . Lunch: Ritz Crackers - Fresh Stack, Beef Bologna. Dinner: 7UP 7UP, Edy's Fruit Bars - Strawberry, Baked Potato (Peel Eaten), Butter (Salted) , morey's seasoned grill salmon. Snacks/Other: Ritz Crackers - Fresh Stack, Kashi Chewy Granola Bars - Dark Mocha Almond. more...
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Losing 7.0 kg a Week
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babba_gamma's Weight History
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