Weigh In record (no journal entry) for 19 July 2020
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55.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 28.69g | Prot: 56.47g | Carbs: 256.89g.
Breakfast: 참기름, 매실원액, 식초, 설탕, 다진 마늘, 고추가루, 고추장, 소금, 수박, 콩비지찌개, 밥. Lunch: 오뚜기 진라면순한맛. Dinner: 아워홈 매콤한 칠리 닭가슴살. Snacks/Other: 사탕. more...
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Gaining 2.1 kg a Week
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kimyw97608 (예원)'s Weight History
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