Weigh In record (no journal entry) for 19 July 2020
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49.1 kg
Lost so far: 5.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 21.09g | Prot: 33.86g | Carbs: 159.97g.
Breakfast: Ellenka Fiber Creme, Tropicana Slim Stevia Sweetener, Kacang Hijau, Tropicana Slim Gula Jawa. Lunch: Finna Kerupuk Udang, Sawi, Telur, So Good Bakso Sapi Kuah, Champ Sosis Ayam. more...
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Gaining 0.7 kg a Week
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ryonaliliy's Weight History
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