masterdabba's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
82 kg Lost so far: 6.5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
942 kcal Fat: 42.68g | Prot: 34.46g | Carbs: 114.03g.   Breakfast:  Café, Jumbo Palta Hass, Kingsbury Pan de Molde. Lunch: Repollo, Arroz Blanco, La Crianza Hamburguesa Light. Snacks/Other: Ecovida Galletas Integrales de Salvado, Ecovida Galletas Zanahoria, Colun Flan Light Sabor Chocolate . more...
Losing 1.0 kg a Week

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masterdabba's Weight History


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