Weigh In record (no journal entry) for 17 July 2020
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78.8 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 91.39g | Prot: 138.83g | Carbs: 199.58g.
Breakfast: Heinz Mostaza, San Rafael Pechuga de Pavo Balance, Sabori Salchicha de Pavo al Natural, Huevo, Sara Lee 100% Whole Wheat, Yoplait Max Protein (Capuccino). Lunch: el Cazo Flautas Cochinita Pibil, Lala Lala 100 sin Lactosa Light, Nestlé Lucky Charms. Dinner: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Danone Yopro 15G Proteína , Gomitas. more...
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Gaining 4.6 kg a Week
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