Weigh In record (no journal entry) for 18 July 2020
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77.9 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3910 kcal
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Fat: 131.77g | Prot: 230.54g | Carbs: 452.56g.
Breakfast: Sanissimo Salmas (Paquete), Del Primo Salsa Roja, San Rafael Pechuga de Pavo Balance, Sabori Salchicha de Pavo al Natural, San Juan Claras de Huevo, Yoplait Yoplait Max Protein. Lunch: Del Primo Salsa Roja, Ligeritas Tortillas, Esmeralda Queso Oaxaca Light, Guiso de Lentejas, Danone Yopro 15G Proteína . Dinner: Sabritas Ruffles Original, Domino's Pizza Pizza Honolulu (Grande). Snacks/Other: Valentina Salsa, Palomitas de Maíz, Nestlé La Lechera, Coronado Cajeta Quemada, Crema de Cacahuate, HEB Rice Cakes Apple Cinnamon. more...
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Losing 6.3 kg a Week
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