Weigh In record (no journal entry) for 18 July 2020
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82.5 kg
Lost so far: 1.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 98.02g | Prot: 102.69g | Carbs: 107.10g.
Lunch: Beterrabas, Ovo, Cenouras, Alface. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salame, Leite Integral, Kellogg's Sucrilhos Original. Snacks/Other: Delícia Margarina Delícia Cremosa, Mexerica, Pipoca. more...
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Losing 2.1 kg a Week
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janairagoll's Weight History
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