Weigh In record (no journal entry) for 18 July 2020
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70.4 kg
Lost so far: 16.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 28.21g | Prot: 19.86g | Carbs: 10.78g.
Lunch: Cacau Show Mini Tablete 85% Cacau (1), Gallo Azeite de Oliva Extra Virgem, Linguiça com couve. more...
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Losing 0.7 kg a Week
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Amapola Martins's Weight History
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