Weigh In record (no journal entry) for 18 July 2020
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61 kg
Lost so far: 17.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 35.04g | Prot: 34.29g | Carbs: 35.15g.
Breakfast: Сыр Российский. Lunch: Щи с Мясом. Dinner: Hochland Творожный Сыр с Зеленью, Ого Хлебцы Хрустящие с Луком, Пестравка Молоко 2,5%. more...
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Losing 1.8 kg a Week
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AnnKaufman's Weight History
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