Marleabril.2's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
64.7 kg Lost so far: 8.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
1060 kcal Fat: 39.18g | Prot: 75.47g | Carbs: 103.55g.   Breakfast:  Queso Panela, Lala Crema de Vaca Acidificada, Frijoles Negros,  Tortillas de Maíz. Lunch:  Huevo, Dolores Atún en Agua. Dinner:  Palomitas de Maíz,  Sandía, Huevo. Snacks/Other: Yoplait Yoghurt Estilo Griego con Selección de Moras, Café, Quaker Stila Manzana Canela. more...
1590 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 0.1 kg a Week

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Comments 
felicidades 
18 Jul 20 by member: Gumalo73
Gracias Gumalo  
18 Jul 20 by member: Marleabril.2

     
 

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Marleabril.2's Weight History


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