Weigh In record (no journal entry) for 18 July 2020
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53.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 13.26g | Prot: 25.20g | Carbs: 35.49g.
Breakfast: Banano, Huevo Cocido, Bimbo Pan Vital Multicereal. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslos de Pollo con la Piel. more...
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Losing 0.7 kg a Week
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Laurernandez's Weight History
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