Weigh In record (no journal entry) for 18 July 2020
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66.4 kg
Lost so far: 20.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 13.93g | Prot: 32.36g | Carbs: 50.22g.
Breakfast: Pão Francês. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Frango a Milanesa. more...
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Losing 2.1 kg a Week
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luciana7210's Weight History
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