Weigh In record (no journal entry) for 05 March 2020
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60.6 kg
Lost so far: 6.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 47.52g | Prot: 89.52g | Carbs: 106.87g.
Breakfast: Гринагро Сметана 15%, Лазовский Молоко 1,5%, Boombar Protein Pancake. Lunch: Селедка, Картофель. Dinner: Банан, Творог 5%. Snacks/Other: Alpen Gold Dark Темный Шоколад Пикантная Вишня. more...
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Losing 0.2 kg a Week
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Mary Taybarey's Weight History
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