Weigh In record (no journal entry) for 18 July 2020
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87 kg
Lost so far: 11.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 41.27g | Prot: 70.92g | Carbs: 63.39g.
Lunch: Tomates Cereja, Walmart Queijo Mussarela, Wickbold Pão de Forma Integral, Carne de Panela, Banana Prata, Ovo. Dinner: Bolo de Caneca. Snacks/Other: Mexerica, Fini Amoras, Sadia Meio da Asa Tulipa. more...
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Losing 0.5 kg a Week
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yhanateodoro's Weight History
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