Weigh In record (no journal entry) for 18 July 2020
|
66.9 kg
Lost so far: 15.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
2159 kcal
|
Fat: 99.89g | Prot: 76.71g | Carbs: 180.82g.
Breakfast: Ameixa Seca, Schar Torradas Leves, Tirolez Creme de Ricota Light, Ovo Mexido, Nespresso Café. Lunch: Picanha, Regina Queijo Coalho Espeto, Farofa, Vinho Tinto de Mesa, Batatas Fritas sem Gordura. Snacks/Other: Nespresso Café, Lindt Swiss Dark Chocolate. more...
|
|
300 kcal
|
Exercise:
Caminhada - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
|
Losing 0.4 kg a Week
|
Comments
Parabéns!!! Sou nova no aplicativo e fiquei muito animada ao ver o seu resultado!!! 🙏🏽👏🏽👏🏽👏🏽
02 Aug 20 by member: jamilesc
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrina.passos's Weight History
|