Weigh In record (no journal entry) for 18 July 2020
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63.6 kg
Lost so far: 10.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 110.07g | Prot: 70.01g | Carbs: 31.36g.
Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada , Café. Lunch: Tomates, Bacon, Ovo Cozido, Pururuca. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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Losing 0.4 kg a Week
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djanearaujo's Weight History
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