Eleonora Olano's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
101.2 kg Lost so far: 1.8 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
560 kcal Fat: 24.67g | Prot: 23.57g | Carbs: 68.75g.   Breakfast:  Naranjas,  Café Cortado. Lunch:  Mandarinas,  Pepino (Pelado),  Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner:  Mandarinas,  Queso Cremoso,  Zucchini,  Berenjena Cocida,  Tortilla de Espinaca. Snacks/Other:  Mandarinas. more...
Losing 9.8 kg a Week



     
 

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Eleonora Olano's Weight History


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