Weigh In record (no journal entry) for 18 July 2020
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54.0 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 72.12g | Prot: 62.43g | Carbs: 186.99g.
Breakfast: Bananas , Nutella Hazelnut Spread, Vanilla Ice Creams , Plain Pancakes , Asda 8 Mini Waffles. Lunch: Asda Smooth Bolognese Sauce, Asda Chosen By You Spinach & Ricotta Tortelloni. Dinner: Fried Battered Fish, Batchelors Mushy Peas, Chip Shop Chips. Snacks/Other: Tea with Milk, Tea with Milk. more...
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Losing 1.6 kg a Week
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Max_1985's Weight History
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