Weigh In record (no journal entry) for 18 July 2020
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96.5 kg
Lost so far: 2.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 22.61g | Prot: 40.49g | Carbs: 30.98g.
Lunch: Söbbeke Bio Sauerrahmbutter, GutBio Leinsamenmehl, Zirkulin Flohsamenschalen , Bio-Zentrale Weinstein Backpulver, Mandelmehl, Salz, Hüttenkäse, Ei, Zimt, Erdbeeren, Blaubeeren, Aldi Naturjoghurt, Bio-Zentrale Brotaufstrich Bruschetta À La Ratatouille. more...
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2357 kcal
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Exercise:
Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes. more...
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Losing 4.2 kg a Week
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Mausicute's Weight History
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