Weigh In record (no journal entry) for 18 July 2020
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70.6 kg
Lost so far: 7.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 60.75g | Prot: 113.72g | Carbs: 4.24g.
Lunch: 양념갈비, 훈제계란. more...
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Gaining 2.1 kg a Week
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