Weigh In record (no journal entry) for 18 July 2020
|
52.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 48.63g | Prot: 68.68g | Carbs: 41.11g.
Breakfast: QBB ベビーチーズ, 卵, コーヒー. Dinner: きゅうり, 玉ねぎ, さば水煮, サツマイモ, 無印良品 トムヤムクン, エビ, フジッコ カスピ海ヨーグルト, 生協 ミックスナッツ. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Holly_kk's Weight History
|